Tar Heel 10 Miler - Chapel Hill

The Best Running Experience Chapel Hill Has To Offer

April 9, 2022

  • The Tar Heel 10 Miler Entry for 1 Person
  • The Tar Heel 10 Miler Entry for 1 Person
  • The Tar Heel 10 Miler Entry for 1 Person
  • The Tar Heel 10 Miler Entry for 1 Person

The Experience

Saturday, April 9, 2022
Start Times
7:15am | 4 Miler
7:15am | 14 Mile Double Down Challenge
7:45am | Tar Heel 10 Miler
About the Experience

The Tar Heel 10 Miler & Fleet Feet 4 Mile Run

  • Distances:
    • Tar Heel 10 Miler - This landmark running event showcases UNC’s Campus & Chapel Hill from every angle
    • Fleet Feet 4 Miler - Overall this course is friendlier (no Laurel Hill) & more scenic, & more popular than ever!
    • 14 Mile Double Down Challenge - The ultimate challenge, run both the Fleet Feet 4 Mile Run & Tar Heel 10 Miler for the best of both worlds!
  • Swag: Participant T-Shirt, Finisher Medal, Race Bib (Double Down Challenge Includes bonus medal and bonus shirt! 3 medals total!)
What We Love
  • Music & performance groups from the local community will be along the course to keep you moving!
  • The 10 Miler has 5 fully-stocked aid stations, and the Fleet Feet 4 Mile Run has 2 aid stations
  • All runners will be provided with race bibs with timing chips attached

Hark the Sound! The 15th Annual Tar Heel 10 Miler is designed to celebrate YOU and showcase downtown Chapel Hill, the UNC campus and the surrounding historic neighborhoods. The Tar Heel 10 Miler is a true Carolina tradition with thousands of UNC alumni crossing the finish line each year.

Need to Know

Useful Info
  • Participants in all events must maintain a minimum pace of 15:00 min/mile to participate
  • You will receive your race bib, participant shirt and gear check bag at packet pick-up on race day
  • View Course Maps Here
  • View Parking Info Here
  • The official host hotels are the Carolina Inn & Rizzo Center. Book your stay with either hotel & receive 15% off the best available rate with code 10MILE! 
For All Ages
Good for Groups
ID Required
Online Registration Required

Purchase this deal from Rush49 and you will receive an email containing your unique Rush49 voucher(s). You can access your voucher(s) any time with your Rush49 account or via email.

Online registration is required. After purchase you will need to visit the link below to redeem your voucher and register for your race.

Redemption Link & Instructions:

  • Select your Category
  • Enter Participant Information & complete all fields marked with a Red Asterisk
  • At the bottom of the page where it says "Discount or Tracking Codes" enter your Rush49 voucher code and click Apply
  • Click Checkout & Pay to complete Registration
  • Confirmation will be emailed upon completion of Registration
Fine Print
  • Registration guarantees a race experience. Should the race be forced to cancel due to COVID-19, all registrants will have options. You can choose to be awarded your entire registration fee back in the form of race credit or to transfer your registration to a virtual race
  • This course is not a Boston Qualifier, but the 10 miler is USATF certified
  • Event organizers will not restrict headphone use and leave it up to the athlete on his/her ability to follow direction while wearing headphone devices
  • Strollers of any type are not allowed on the course
  • Races are held rain or shine
  • Valid only for option purchased
  • Amount paid never expires
  • This deal is non-refundable
  • Cannot be combined with any other special offers, promotions or discounts
  • Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services
For full details on our refund policy click here
Tickets Valid
Expires April 9, 2022 at 12:00 AM EDT
Expiration dates may be extended upon request.





With a portfolio of races serving over 110,000 runners annually, Capstone Races has grown to become North America’s premier running series! Runners can always count on the same best-in class racing experience at every Capstone event, as they do everything they can to exceed your expectations before, during, and after the race.

Frequently Asked Questions

My code Tarheel22 is not working, can you assist me?
Please send us an email to support@rush49.com or call us at 877-827-5017 in order to assist you.
Have a Question? Ask it here and we'll try to find the answer.

Experience Reviews


Melinda Rickard

Tue Apr 12 12:23:10 PDT 2022

Great race. Nice course. Friendly volunteers.


Marcus Hesse

Tue Apr 12 12:10:49 PDT 2022

Always extremely well run and organized. Most beautiful time of the year for Chapel Hill (Early April). Have run it six times now!

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