Naam Yoga LA - Santa Monica

Take your yoga practice to a new level with first of its kind 8-hour course on the foundations of Naam Yoga (of $299 value). Choice of 2 dates available for the class - May 11, Jun 1.

Includes classes on:

• Physical and Spiritual effects of sound therapy
• Meditation Techniques
• Exploring Reflexology / Acupressure Points through hand positions
• Pranayam (Complete Yogic Breath, 3 part Breath)
• Anatomy (Brain and Nervous System)
• 2 hour Naam Yoga Class

Are you a yoga dabbler?  A class here, a video there, a handful of sun salutations when the sun seems particularly deserving... Whether you attend classes regularly like a true yogi, or sporadically watch them on your entertainment streaming device, you know firsthand the physical, mental and spiritual benefits that come from practicing yoga.

Take your yoga practice to the next level with the Naam Therapies 101 Training class. This 8 hour intensive class covers Universal Kabbalah and gives a glimpse at the fundamental interconnectedness between the Cosmos and the human body, as well as, the benefits of Naam Yoga such as Naam/Mantra, Mudra, Breath/Pranayam, Asana and more. Learn the healing science behind sound, mudras and breathe, and how to use universal and planetary energies to bring long lasting health and happiness.

Naam Yoga is a yoga, meditation, research and healing center located in beautiful Santa Monica, just one block from the Third Street Promenade. The instructors are well-trained in the timeless art and science of Naam yoga in its myriad of forms. The staff at Naam is devoted to helping people of all physical capacities achieve permanent self-healing. The center offers a wide range of yoga disciplines, inlcuding Vinyasa, Yin and Shakti,  Universal Kabbalah Workshops, Harmonyum Healing, Group Acupuncture, Zumba and Sculpting Classes, Pilates, Massage, teacher training programs, lectures and much, much more. Classes are conveniently offered at various times during the week and spots can be reserved online.