Dance With Me is the latest creation that is sweeping across the nation! Dance With Me is a total body, high energy, cardio dance workout that is infused with all styles of dance including Hip Hop, Bollywood, Line Dancing, Ballroom, Disco, 80s, Broadway, African, Russian, Irish, Hula, and so much more. While it is the most fun you will ever have working out, you will get in the best shape of your life. The weight loss results have been tremendous but nothing is as overwhelming as the energy and positivity from the students.
Unlike most intimidating dance/fitness classes, Dance With Me is a non-judgmental supportive environment where students of all fitness levels, ages, shapes and sizes have the time of their lives while getting fit. Come play and party with Tara Armstrong, and experience a program that will embrace you and change the way you feel about working out.