Fit For Life is a fitness and lifestyle facility that offers a variety of
training programs
throughout Northern California. Members can choose from one-on-one
personal training, to small group sessions and Fit For Life's signature
boot camp program. All programs are guaranteed to deliver real results
for people of all fitness levels. The experienced trainers at Fit For
Life are dedicated to keeping clients motivated with fun workout systems
designed to keep even the most apathetic students from getting bored.
Bootcamp
instructor Dan Semke has been a trainer at 24 Hour Fitness, Gold's Gym,
and now Fit for Life Solutions for a combined total of 6 years. He has
earned certifications with the National Academy of Sports Medicine
(NASM) and the Aerobics and Fitness Association of America (AFAA).