Category Archives: Rock Climbing

6 Low Impact Workouts For You

6 Low Impact Workouts For You
If you want to get your heart pumping but don’t want to pound away at your joints, or if you have joint problems and want to exercise, you need something low-impact. Low impact exercise can be both aerobic and anaerobic, ie, they can be a cardio training and strength training workout. Here are six low…
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6 Adrenaline Fueled Valentine’s Day Ideas

6 Adrenaline Fueled Valentine’s Day Ideas
Sometimes a candlelit dinner for Valentine’s Day is just so blasé. Everyone does it, and unless your significant other likes that tradition, most people aren’t excited by the same old shtick. What makes a relationship exciting is skipping the same old same old. Instead you should be doing new and exciting things to keep the fire…
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Things To Do When It’s Cold Outside

Things To Do When It’s Cold Outside
Beat Winter Hibernation this year. Winter has come and it can be hard to go outside, even if you’re going outside to just go back inside. You need things to do to keep you from getting weak in the winter because it's just so easy to stay inside and do absolutely nothing. So here are some…
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Top 6 Rock Climbing Finger Exercises

Top 6 Rock Climbing Finger Exercises
You’re getting into rock climbing, or maybe you just need more grip to open a jar. But we use our hands a lot. You use them every day for your computer, for grabbing objects, and giving yourself a shoulder massage. But besides this, you rarely give those fast-twitch muscles in your fingers the exercise they…
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