Category Archives: Gym

Best Time of Day to Run

Best Time of Day to Run
What is the best time of day to run or workout? Well, it’s whatever time of day you feel it’s appropriate to run. But did you ever think about why you think the best time to run is your best time to run? Well, here’s some information to help you decide if your current time…
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Best Old School Workout Songs

Best Old School Workout Songs
Best Old School Workout Songs For most of us, our workouts are solo. Unless we have that amazing gym buddy we can rely on, we’re on our own. And that's ok. We're working on us, for us, and nobody but us. There's always that one friend that's with us though: our music. A quality sound and a…
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