What You Get 5-pack Beach Yoga Classes or Mat Pilates Classes
Let go of stresses and bring out your inner yoga/yogini wth this unique beach yoga deal. Each class consists of routines that incorporate Vinyasa poses and breath-fueled Ashtanga sequences Students of all levels inhale fresh ocean air as they pose atop beach towels/mats. Certified veteran yoga instructors guide students on Vinyasa sequences that synchronize deep breaths ending the classes with intense stretching easing tension and increasing the body`s flexibility and core strength.
Mat pilates classes are given by certified Pilates instructors at the Yoga Factory location in Ocean Beach,
4976 Newport Ave (between Bacon St & Cable St)
San Diego, CA 92107